Personal Training 4 Sessions
€280
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Free Introductory session
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4 sessions
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Learn how to use equipment in the Gym/agreed location
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Learn the basic exercises, correct the position and target the goals
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Demonstrate and support with preventative methods
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Progress reviews to keep you on track towards your goals
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Email support
Online 16 Sessions
€680
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Free consultation and assessment
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Learn advances exercises
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Execute each exercise with support and demonstrations
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Prepare and deliver a long term training program with injury prevention methods
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Progress reviews to keep you on track towards your goals
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Email support and additional training programs
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Long term commitment, long term goals and guaranteed results.
Personal Training 16 Sessions
€850
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Free consultation and assessment
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Everybody is different, learn exercises using the correct positions
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Set long term goals based on the assessment
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Learn how to use equipment in the Gym/agreed location
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Improve coordination
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Demonstrate and support with preventative methods
-
Progress reviews to keep you on track towards your goals
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Prepare additional training programs
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Long term commitment, long term goals and guaranteed results.
Online 12 Sessions
€560
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Free consultation and assessment
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Learn targeted exercises
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Execute each exercise with support and demonstrations
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Prepare and deliver the training program with injury prevention methods
-
Progress reviews to keep you on track towards your goals
-
Email support and additional training programs
-
Long term commitment and guaranteed results.
Personal Training 12 Sessions
€710
​
-
Free consultation and assessment
-
Everybody is different, learn exercises using the correct positions
-
Set goals based on the assessment
-
Learn how to use equipment in the Gym/agreed location
-
Improve coordination
-
Demonstrate and support with preventative methods
-
Progress reviews to keep you on track towards your goals
-
Prepare additional training programs
-
Long term commitment and guaranteed results.
PRICES
Affordable and Flexible
Each session is 60 minutes
Only 24 hr cancellation is available
Prices are excluding VAT (Vat is 21%)